benefits of meditationMake a new start to the New Year by joining us in our Free Meditation Challenge.

Now Through the end of January we will be offering free meditation classes at the Amphitheater on the Bradenton Riverwalk Park, and also at the newly named ‘Yoga Bradenton Studio’ at our Spa NorthWest location on Manatee Ave West.

Scheduled times are provisionally set for our Yoga Bradenton Studio at Wednesday evenings 5:45-6:30pm and for Riverwalk Amphitheater on Saturdays from 8:30-9am starting January 7th for three weeks.

Both the Riverwalk and Yoga Bradenton Studio Meditations will include some basic posture instruction and some simple standing or seated yoga stretches to encourage relaxation.

We hope to see you and wish you a great start to your new year!