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Make a new start to the New Year by joining us in our Free Meditation Challenge. Now Through the end of January we will be offering free meditation classes at the Amphitheater on the Bradenton Riverwalk Park, and also at...

The best choice of yoga for you can depend on many different factors on any given day. Personality type-what kind of person are you? Body type Age Stress level & life style What Personality Type Are You?...

Yoga is a physical, mental, and spiritual practice or discipline. There is a broad variety of schools, practices and goals in Hinduism, Buddhism....